Journey of my 40 Day Vegan fast
After 9 months of procrastination, and 45lbs of weight gain, I’ve decided to quit making excuses and get back in the gym and create a better physical lifestyle. About a year ago I started going to the gym consistently and within two months I was able to lose 25lbs going to the gym 4 days a week, and slightly changing my eating habits. The problem started when I lost motivation to stay in shape, and completely stopped working out, and started to eat whatever I wanted. I gained my weight back in 60 days, and quickly gained another 20 lbs. on top of that. After coming home from the gym last night 11/23 /09 , I had a conversation with a room mate and was challenged with a 40-day Vegan fast. I’ve never been through a fast, but I did stop drinking alcohol for 2 straight years, I figure this 40 day fast will be a piece of cake! I will be sharing with you all my progress to help keep myself accountable to my fast & fitness goals. Starting today 11/24/09 , I will start going to the gym 3-5 days a week, and will start a 40-Day Vegan fast (i will only eat fish & shrimp) on 11/27/09 , and will lose 30 lbs. and weigh 200 lbs. by January 1st 2010. Wish me luck, and stay posted!
11/24/09 - 230 lbs.
